Best Orthopaedic Surgeon in Mumbai

Dr Niraj Vora: Exercise and Physical Therapy To Reduce Knee and Hip Pain

Many depends upon exercises and physical therapy to reduce knee and hip pain after total knee replacement and hip replacement surgery for reducing the period of convalescence. It is the best hip replacement consultants mumbai, who will give proper advice on the rehabilitation routine. Eminent among these consultants is dr. Niraj Vora, the best total […]

Precautions of Total Knee Replacement Surgery

At this present scenario, you will be amazed to see so many modern technical advancements, meant for knee replacement. No matter how tough your situation is, you are asked to get acquainted with best doctor for knee replacement surgery in Mumbai, ready to be your best guidance. Post-surgical means comprise of physical therapy, which again […]

What Type of Exercise is Best for People with Hip Problems?

Everyone knows that sciatica pain is more or less close to paralyzing. You can either come across tingling, numb or burning sensation, as provided by drnirajvora, who is your one stop solution. This pain generally comes down from the back side of your calf area, legs or even soles of feet. Any form of physical […]

Valuable Tips for Early Recovery after Hip Replacement Surgery

For any kind of hip injury, surgical procedure is considered to be the best option so far. It is fast, and with positive result, most of the time. Now, depending on the crucial rate of your hip surgical, recovering period might vary. If you are planning to take help of best recovery tips, drnirajvora is […]

Different Exercises for People with Hip Problems – Dr.NirajVora

Pain in the hip is caused by the loss of strength in the muscles in that area. The pain caused by any damage to the cartilage gets aggravated when the muscles are no longer able to prevent the bone surfaces from rubbing against each other. As you feel more pain, you move less. As you […]

Dr.NirajVora – Protect Your Hips From Arthritis Damage

The hips allow you to move your legs in all directions. The thigh bone or femur is shaped like a semicircular ball that moves inside the socket of the hip bone called pelvis. To facilitate the free movement of the ball and socket, a thin membrane called the cartilage covers the surfaces. The cartilage holds […]

Risks and Benefits of Hip Replacement Surgery

Men and ladies who experience from hip discomfort may think of getting their infected waist substitute to prevent the repeating discomfort, wellness reviews display. There are thousands of  Hip replacement surgeries which are taking place every year and the number is on the increase pace. Although the surgery treatment is relatively secure, there are some […]

Best Exercises to Relieve Knee Pain – Dr. Niraj Vora

Regular exercise can be of great help to those patients who are suffering from acute arthritis problems. Over the years, health experts have identified some of the best exercises for knee pain. If you are looking for an answer how to stop knee pain, you must follow a regular exercise regime. Exercise helps in maintaining […]

Dr Niraj Vora : Benefits of Walking for Stronger Bones and Joints

Walking and running are absolutely essential to keep fit. One should dedicate atleast an hour of a day for walking preferably in early morning or in the evening. Benefits of walking, helps in building strong bones. There is a scientific reason which backs the benefits of walking and running for bones.